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Axle Clean & Press | Optimal Rack Position
How To Split Jerk: The Beginner’s Guide For Strongman
Strongman Split Jerk (where to land your feet to lift maximal weights)
Axle Clean and Press Technique (avoid these 3 mistakes to hit your next PB)
Learning The Strongman Jerk
Strongman: 209LB Axle Press PR
AXLE PRESS - keep feet flat on floor as you go to dip on the clean or press to avoid power leak
Strongman Axle Clean and Press Mistakes
5 Hacks For Log Split Jerk (Real Strongman client before and after video)
OVERHEAD - how to maximise leg drive on push press/jerk = ⬆️improve rack + ⬆️dip and drive mechanics
AXLE CLEAN TOP TIP - flick the hand around as you rest on the torso to save time + energy #strongman
Axle Push Jerk
